Ashtanga Beginners Workshop

Introduction to the Ashtanga Mysore style of practice

Next date:  Saturday 31st May, 9.30am-12.00pm
Cost: £25 (booking is essential)

This beginner’s workshop will teach the basics of Ashtanga Vinyasa yoga and the Mysore style of practice.  Following this workshop students can approach the practice safely and with confidence.  Upon completion, students will be ready to join the timetabled Mysore classes.

This workshop is suitable for beginner students, and students with no previous experience of yoga.

“Mysore-style yoga: one-to-one practice in a group setting”  The Guardian  

This beginners intensive takes place in a small group setting.  Booking is essential as spaces are limited.  Find out more…

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