Ayurvedic Massage with Jen Stewart

Jen Stewart will be offering Ayurvedic Massage at Miyoga on Saturday’s

This full body massage is carried out on a mattress on the floor.  Massage is combined with stretches to help release stress and tension from the body, and induce a deep state of relaxation.  Jen uses calamus powder, a detoxifying & exfoliating agent for the skin, which she massages in to the body with oil to awakens the skin, blood circulation & senses.  Ayurvedic massage is a 2-hour treatment that provides a wonderful opportunity to still your mind and connect with your body.  After the massage it’s recommended to take it easy and enjoy the benefits of the relaxed state.

Contact Jen for more information, or to book an Ayurvedic massage treatment.

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