Yoga Aberdeenshire - Ashtanga Mysore - Vinyasa Flow - Yoga as Therapy
Yoga is the practice of quieting the mind.
Too Stressed for Yoga? Here’s how to Make Your Practice Stick
March 30, 2018
Dealing with heavy Kapha energy
March 12, 2018
Seven reasons why Mysore-style Ashtanga might be the yoga practice you’ve been looking for
March 4, 2018