Events

Going Deeper: Pranayama & Meditation (3 Saturdays)
Dates:
2, 9 & 16 November
Time:
10.45-11.45am

Fee: £50
Asana is control of the body. Pranayama is control of the breath. Meditation is control of the mind. Strengthen your asana practice with beginning pranayama exercises, and focused meditation. contact to book

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