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Fierce pose

Fierce pose

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Newsletter

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5 days ago

classes this week 👇 75 minutes of inner peace
#miyogaKintore #yogatimeout

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6 days ago
Is chronic pain ruining your life?

Spring newsletter 👇Current classes, weekend courses, and how #Yoga can help when you're living with pain #yogaKintore #bodyPositive #yogaTherapy #beginnerYoga

New blog is about living with pain, what is it, and what can we do about it? Coming soon new body positive yoga therapy courses - Managing Back Pain, Yoga for Weight Loss, and Unlocking Tight Hips; plus next Beginner Vinyasa Yoga Course starts in May. ... See more

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1 week ago
Workplace yoga can indeed lower employee stress

Life is too busy these days, and we all need to work at lowering stress and putting things in perspective. #Yoga can help. #betterhealth #relaxation #mindfulness #meditation

People who get to do yoga at work may be less stressed out than their peers who ...

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1 week ago
Timeline Photos

Coming soon, weekend courses - yoga to manage back pain, yoga for weight loss, yoga to unlock tight hips, plus next beginner vinyasa yoga course in May

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1 week ago
Is chronic pain ruining your life? | Miyoga Kintore

Chronic pain - what is it, and what can you do about it? Good news, yoga can help! New blog just published - this one is close to my

Having experienced chronic pain due to a serious back injury, this is a subject close to my heart. Chronic pain is exhausting, frustrating, frightening, and often there is no quick fix from the medical world – not because they don’t care, but because they simply don’t know. It is easy to give ... ... See more

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1 week ago

classes this week at Miyoga 👇
& new weekend courses coming soon 🙏
#breathe #move #relax #yogaKintore

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2 weeks ago

Hello Spring - new classes, new times!
This week at Miyoga 👇🙏
#yogaKintore #yogaFit #yogaRelax #yogaBreathe

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2 weeks ago

Have a lovely day

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3 weeks ago
Cheerful Nihilism

Naughty, but had to share 😂😂😂😂😂

No helicopters in tonights class, 6pm #miyogaKintore 😉

What is this pose called

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3 weeks ago

Classes this week at Miyoga 👇🙏
Beginners always welcome
#yogaKintore #movement #breath #meditation #sound

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