New classes starting soon!

Two new classes starting after the holidays!

Ashtanga Basics:  Saturday 9.30am-10.30am – Learn the foundation elements of the Ashtanga Vinyasa Primary Series while building strength, stamina and flexibility.  Suitable for complete beginners.

Ashtanga Led:  Wednesday 6.30pm-7.45pm – Challenge your Ashtanga practice in this dynamic Led 1/2 Primary Series class.  Prepare to sweat!  Not for complete beginners.

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