Miyoga Kintore

Yoga Aberdeen - Ashtanga Yoga - Flow Yoga - Yoga Therapy

Saturday Morning Beginners Class

IMG_0885[1]Ashtanga Basics
Saturday 9.30-10.30am

This class is for beginners – no experience needed.  You will develop strength, flexibility and stamina as you learn.

Ashtanga yoga helps build a light, strong body as it stills and calms the mind.

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