Modified timetable through July.
Weekend classes and introductory workshops will resume in August.
Have a great summer!
Classes from 1st July
Monday – Yin Flow – 6.15-7.30pm
Gentle class for all, suitable for all including seniors
Tuesday – Led Ashtanga – 6.15-7.30pm
Dynamic class that improves strength, stamina, flexibility and tone
Wednesday – Vinyasa Flow – 6.15-7.30pm
Moderate class for all levels to improve core strength, and balance
Thursday – Mysore Practice – 6-7.30pm
Guided self practice class for all.
If you need help choosing the right class please get in touch!