Timetable

summer schedule – from 1st July
beginners welcome;  see class details below

Mon

6.15-7.30pm

Yin Flow

stretch, relax; all levels

Tue

6.15-7.30pm

Ashtanga Led

stretch, strengthen; all levels

Wed

6.15-7.30pm

Core Flow

core strength; all levels

Thu

6-7.30pm

Mysore Style

self practice; all levels

       
       
       

10 Class Pass – £60 (2 classes a week; valid 5 weeks)
5 Class Pass – £40 (1 class a week; valid 8 weeks)
Drop-in – £10

Yin Flow – slow flow & deep stretch, for joint mobility and relaxation

Ashtanga Led – a set sequence of postures to tone and strengthen

Core Flow strength, flexibility, balance & breathing control

Mysore Style – learn at your own pace with one-to-one assistance

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