Miyoga Kintore

Yoga Aberdeen - Ashtanga Yoga - Flow Yoga - Yoga Therapy

Yoga Nidra , Yoga Sleep

a class with Angie Barclay Friday 2-3pm at Miyoga, Kintore 6 week block from Friday 2nd November to Friday 7th December £5 per session or £30 for 6 Yoga Nidra means yoga sleep. Body and breath awareness helps calm the nervous system, leading to less stress and better health. Learn how to tune into your […]

Serene Reflection Meditation, 7th November

You are invited to come to one of two information meetings about Soto Zen SRM practice, including some hatha yoga, presented by Gordon Edward, a member of the Throssel Hole Buddhist Abbey community and a registered Yoga Scotland teacher. Date: Wednesday 7th November Place: Miyoga, KintoreTime: 12-1.15pm  -or-  5.15-6.30pmDonations welcome. For information, or to book […]

Studio break – 14th-17th October

The studio will be closed next week for a few days as follows: Sunday 14th October – no class Monday 15th October – no class Tuesday 16th October – no class Wednesday 17th October – no class Back on Thursday 18th October at 6pm.

Unlock the Creative Mind – a workshop combining yoga and art!

Saturday, 6th October 10.30-1.30 (at Miyoga, Kintore) £35 – book me a space! “The purpose of art is washing the dust of daily life off our souls.”Pablo Picasso Creativity isn’t something only creative people have – we all have it. We just have to learn how to access it! Even if we don’t consider ourselves to […]