Miyoga Kintore

Yoga Aberdeen - Ashtanga Yoga - Flow Yoga - Yoga Therapy

Wednesday evening Led Class

IMG_0885[1]Ashtanga Led 1/2 Primary
Wednesday 6.30-7.45pm

This is a dynamic class, but also focuses on breathing and inner stillness.  Come along and be ready to sweat!

Ashtanga yoga helps build a light, strong body as it stills and calms the mind. 

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