These classes are perfect for you if you want to feel supported, stronger, and more flexible:
• Feel stiff or less mobile than you used to
• Feel nervous about joining a yoga class
• Want to build strength gently and safely
• Prefer a calm, friendly and supportive atmosphere
Gentle Yoga Classes & Private Experiences in Folkestone, Kent
Welcoming classes held at Saint Radigunds Church in Capel-le-Ferne, just outside Folkestone.
If you’re looking for gentle yoga near Folkestone or beginner-friendly yoga in Kent, you’ll find a calm, supportive space to move mindfully, breathe deeply and reconnect at your own pace.
New to class?
Use the code below for £5 off your first class:
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YOGANEW – £5 off Gentle Yoga
Just enter the code when booking online.
What People Say
“Our students feel supported, stronger, and calmer after every class.”
Hayley
My first Yoga Nidra session with Marilyn in her lovely home studio was heavenly. From the calming Ayurvedic drink and cacao to the deeply restorative Nidra practice, every detail felt thoughtful and nurturing. I left feeling calm, grounded and reconnected. A beautiful experience — highly recommended.
Lilia
I’ve had such a wonderful experience with Marilyn’s yoga classes. Each session feels thoughtfully designed, balancing gentle challenge with relaxation, leaving me refreshed and re-energised every time. Marilyn is knowledgeable, patient and incredibly encouraging, creating a calm and welcoming atmosphere for all experience levels. Highly recommended!
Jennie
I did Marilyn’s class and it was absolutely perfect. She so patient and kind, with lots of space to ‘just be yourself’
I loved her advice to make sure you leave the class feeling better than when you arrive and I most certainly did!
Ideal for beginners and those who might be more advanced. I really recommend Marilyn’s classes
Louisa
I’ve been attending Marilyn’s yoga classes for six months and always leave feeling refreshed and renewed. Her calm and insightful teaching style creates such a welcoming atmosphere, and I love the variety she brings to each session. Marilyn’s guidance has deepened my practice and brought a wonderful sense of balance to my week.
About MIYoga
MIYoga offers gentle, supportive classes designed to improve mobility, strength, and mindfulness in a safe and sustainable way.
With a foundation in modified yoga techniques, sessions are tailored for everyday people, making yoga accessible, approachable, and genuinely beneficial.
Classes focus on mindful movement, breath awareness, and thoughtful sequencing. Students are encouraged to honour their body’s limits, moving gently and steadily in a calm and welcoming space.
