One to One Tuition & Private Classes

Service Description

Experience the benefits of personalised yoga with my tailored one-to-one sessions. Each session is uniquely designed to meet your individual needs, goals, and wellness aspirations. To book please go back and click the orange button. **Free 30-Minute Consultation** We begin with a complimentary 30-minute consultation where we discuss your goals, challenges, and personal preferences. This initial meeting allows us to create a bespoke plan that aligns with your lifestyle and wellness objectives. **Tailored to Your Needs** No two bodies are the same, and neither are our one-to-one yoga sessions. Whether you’re seeking to improve mobility, reduce stress, build strength, or deepen your practice, your sessions will be fully customised to support your journey. **What’s Included?** Our one-to-one sessions are a holistic experience that includes: - **Mindfulness**: Learn simple, effective techniques to bring calm and clarity to your mind. - **Breathwork**: Harness the power of breath to boost energy, reduce stress, and improve focus. - **Yoga Postures**: Develop strength, balance, and flexibility through tailored yoga poses suited to your body’s unique needs. - **Assisted Stretching**: Receive gentle guidance and support to safely increase your range of motion and relieve muscle tension if required. **Why Choose One-to-One Yoga?** - **Personalized Attention**: Unlike group classes, the entire session is focused on you. - **Goal-Focused Approach**: We work with your goals, whether that’s physical fitness, stress relief, or injury recovery. - **Supportive Environment**: Enjoy a safe, non-judgmental space where you can grow at your own pace. Take the first step toward a healthier, more mindful you. Book your free 30-minute consultation today and experience the transformative power of personalised yoga support. Please text on 07557440126 or email whistonmarilyn@gmail.com to arrange your free consultation.