Rest & Reset Mini Yoga Retreat

Service Description

Women's Mini Rest & Reset Yoga Retreat: Let the land hold you, the practice soften you, and the sea inspire you. Nestled on the edge of farm land and the protected Folkestone Downs, this 2.5 hour retreat is an intimate, private experience designed to restore your energy and bring you back to yourself. Your Retreat Flow: • Guided Journaling Exercise to connect inward • Ceremonial Cacao to open the heart • Restorative Yoga to unwind deeply • Yoga Nidra to access profound rest • 10-Minute Healing Massage • Nourishing Homemade Packed Lunch • Extend your day by enjoying a walk after your retreat from my prime location from the MiYoga studio door step. Choose from: 1: Capel-le-Ferne Cliff top walk: Go past the Battle of Britain Memorial and along the cliff top edge to the stunning Cliff Top Café with breath taking views of the English Channel and then wonder down to The Warren. 2: A magical walk down the cliff along The Warren with views of Folkestone and the sea, passing through the Sunny Sands to the famous Folkestone Harbour Arm: dramatic cliffside views and a gentle descent. Clients can leave one car on the park park at MiYoga all day and collect later - included. Investment: • £140 – Private for one • £95 per person for two Location: Crete Road East, Folkestone – with panoramic views of fields and the sea. Retreats available on Fridays & Sundays from 10am-12.30pm. Please go back and click the orange button to book through Fresha. A deeply personal wellness day designed to hold space for you.